Panic sets in. Do you click? Will it terrify you? Will it empower you?
Fear of the unknown is the biggest driver of birth trauma. When we don’t know what a normal cervix looks like or how a head rotates through the pelvis, we imagine the worst. vaginal childbirth video
If you watch a video labeled " HORRIBLE BIRTH GONE WRONG " or " EMERGENCY DELIVERY "—stop. That is not education; that is entertainment at the expense of your mental health. Panic sets in
If you get an epidural, you likely won't feel the "ring of fire." You will feel pressure. Watching an epidural birth video is actually fascinating—the mother is usually chatting, laughing, and then suddenly says, "Oh, I feel pressure," and ten seconds later, a head appears. Will it empower you
Disclaimer: I am a birth educator, not your medical provider. Always consult your OB or midwife regarding your specific birth plan and any anxieties you may have.