That’s the first thing you have to accept when you decide to start losing with Jen Widerstrom. You aren’t broken. You aren’t lazy. You just haven’t aligned your daily actions with the person you actually want to become. Most people approach weight loss like they’re being punished. They think, “I have to lose 30 pounds before I can be happy.”
Big salad with leftover grilled chicken, cucumber, tomato, chickpeas, lemon juice, and a drizzle of tahini or olive oil. start losing with jen widerstrom
And finding the one that says you absolutely can. Have you tried Jen’s methods? What’s the one small change you’re going to make today? Drop it in the comments—I read every single one. That’s the first thing you have to accept
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