💧 Saline spray (to thin mucus) 👄 Yawn or chew gum 🤿 The Valsalva maneuver (gently— gently —blow while pinching your nose) 💊 A decongestant or nasal spray (short-term use)
Why Your Ears Still Feel Blocked After a Cold Is Over blocked ears after a cold
You’ve powered through the runny nose, cough, and fatigue. The cold is gone—but your ears feel like they’re stuffed with marshmallows. Don’t worry. You’re not alone, and it’s not permanent. 💧 Saline spray (to thin mucus) 👄 Yawn
Even after other symptoms fade, the inflammation and sticky mucus can take 1–2 weeks to fully resolve. blocked ears after a cold